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Feel calmer, clearer & more in control
Guided hypnosis recordings and online hypnotherapy support for habits, anxiety, public speaking, nail biting, binge drinking, smoking and more.
Find support for the pattern you want to change
Hypnotherapy helps you work with those patterns in a calm, focused way, so change can begin to feel possible rather than forced.
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Support from someone who understands people, not just symptoms
Lynne brings 40 years of nursing experience, psychology training and clinical hypnotherapy experience to her work. Her approach is calm, practical and deeply human, shaped by decades of caring for people through physical, emotional and psychological change.
She does not see you as broken or needing to be fixed. She helps you understand the patterns behind what you want to change, then supports you to work with them in a focused, gentle way.
40 years as a Registered Nurse
Psychology degree
Clinical hypnotherapy experience
Hypnoflow
Why people choose to work with Lynne
Psychology training
A practical, supportive approach
40 years as a Registered Nurse
Simple support you can use in your own time
01
Choose your recording
Browse by concern and select the recording that matches what you would like support with.
02
Purchase and access it online
Once purchased, you can access your recording and keep it available for repeated listening.
03
Listen from a quiet space
Use headphones if you can, and choose a time when you are unlikely to be interrupted.
04
Repeat to support change
Regular listening helps reinforce the new response you are working towards.
Not sure which recording is right for you?
You do not need to figure it out alone. If you are unsure where to start, you can make an enquiry or book an online session with Lynne to talk through what is happening and what kind of support may be most useful.
Choose the support that feels right for where you are
Hypnosis recordings
Guided recordings for common concerns like smoking, binge drinking, nail biting, public speaking, anxiety and more. A practical starting point you can use in your own time.
Online Hypnotherapy
One-to-one sessions with Lynne from a quiet, private space where you feel comfortable. Helpful if you would like more personalised support.
Hypnotherapy for Anxiety
Support for overthinking, racing thoughts, poor sleep, social anxiety and the feeling that your mind will not switch off.
Hypnotherapy for Habit Change
Support for smoking, drinking more than you would like, emotional eating, nail biting and other behaviours that can start to feel automatic.
A practical guide to understanding the patterns behind change
Lynne is currently developing a book that explores many of the same themes found across her recordings and hypnotherapy work: anxiety, habits, emotional responses, feeling stuck, and the learned patterns that can shape how we think, feel and behave.
Not sure which support is right for you?
You do not need to work it out on your own. If you are unsure which recording to choose, or whether one-to-one support would be more helpful, Lynne can talk through the best next step.
